These were so simple to throw together and even easier since I had grilled the chicken last night while I had the grill on. So all I had to do tonight is take it from the fridge and shred it.
My husband had to work late this evening and I knew he would be pretty hungry when he got home. That is what inspired me to pack these full of protein and call them hungry man enchiladas. :) The husband managed to eat two of these and contemplated a third but decided to have some veggies instead. I on the other hand could only handle one. These were delicious, all the flavors melded together well and it was a great meal.
Hungry Man Chicken and Black Bean Enchiladas
Source: Amber's Delectable Delights
Ingredients
1/2 cup chili gravy, recipe below
6, 8" flour tortillas
Filling Ingredients
2 chicken breasts, cooked and shredded
1 can black beans, rinsed and drained
1 cup 4 Cheese Mexican Blend
1/4 cup sour cream
Topping Ingredients
1 cup chili gravy, recipe below
1/2 cup 4 Cheese Mexican Blend
Directions
1. Preheat oven to 350 degrees.
2. Line bottom of 9 x 13 pan with 1/2 cup chili gravy.
3. In a medium bowl mix shredded chicken, beans (I smashed mine a bit, I seem to have slight texture issues with whole beans), cheese, and sour cream.
4. Lay out one tortilla* and place 1/2 cup of filling mixture down the center. Fold up tortilla tucking in the ends and rolling into a cylinder. Place enchilada into pan, seam side down, and repeat process until all the filling mixture is gone.
5. Top enchiladas with chili gravy and cheese. Cover the pan with foil and bake at 350 for 25 minutes. Remove foil and bake 5 additional minutes. Serve with a "dollop of daisy" aka sour cream. :)
*My secret for making flour tortillas pliable and easy to fold is to turn on a burner on the gas stove on and flop the tortilla over it. Let it set for about 15 seconds and then flip it over and let the other side warm for 15 seconds. Please remember that you are dealing with flames here so if your tortilla starts to smoke or catches on fire turn off the burner and remove the tortilla.
Chili Gravy
Adapted from original source Homesick Texan, found on Sweet-Savory-Southern
Makes 2 cups
Ingredients
1/4 cup canola oil
1/4 cup flour
1/2 tsp black pepper
1/2 tsp salt
1-1/2 tsp powdered garlic
2 tsp ground cumin
1/2 tsp dried oregano (Mexican oregano is preferred)
2 T chile powder (either homemade or a dark brand such as Gebhardt’s or Whole Foods)
1 pinch ground cayenne pepper
1 pinch red pepper flakes
2 cups chicken broth (or water)
Directions
1. Heat the oil in a skillet over medium-high heat.
2. Stir in the flour and continue stirring for 3 to 4 minutes, or until it makes a light brown roux.
3. Add all the dry ingredients and continue to cook for 1 minute, constantly stirring and blending ingredients.Ingredients
1/4 cup canola oil
1/4 cup flour
1/2 tsp black pepper
1/2 tsp salt
1-1/2 tsp powdered garlic
2 tsp ground cumin
1/2 tsp dried oregano (Mexican oregano is preferred)
2 T chile powder (either homemade or a dark brand such as Gebhardt’s or Whole Foods)
1 pinch ground cayenne pepper
1 pinch red pepper flakes
2 cups chicken broth (or water)
Directions
1. Heat the oil in a skillet over medium-high heat.
2. Stir in the flour and continue stirring for 3 to 4 minutes, or until it makes a light brown roux.
4. Add chicken broth or water, mixing and stirring until the sauce thickens.5. Turn heat to low and let sauce simmer for 15 minutes. If desired, add water to adjust the thickness.
19 comments:
Oh man these look great! I think I will try them for the weekend with some homemade Guac and tortilla chips!
I too love mexican food. These look fantastic! Glad you liked the chili gravy recipe. We love it!
I showed DH the photos and he said, "Yes. I would like this. SOON!"
Ha ha. It looks so good!
These look delicious! I love Mexican food too and we eat it quite a bit, so I'll have to try these.
what about hungry woman? 'cause i could probably out-eat any man if these were sitting in front of me... :)
wow it looks delicious! I like mexican food so much.And the way it had been made its a very easy and simple recipe anyone can try it.Thanks for sharing.
They're beautiful! I have to know, though - how did you get the filling in such a perfect rectangular shape - just skills ;) ? Also, the top photo really looks like it was grilled in a press - any secrets there, or just good luck with the oven? Thanks for a great looking recipe!
Dear Anonymous, :)
Thank you!
-Not really skills for the perfect rectangular shape. The sour cream in the filling it acts as a bonding agent and all the fillings stick together. I just used a fork to help form it how I wanted it.
- It wasn't grilled in a press at all. I think it's just how I managed to put the chili gray and cheese on and how it melted in the oven. They have the flatter look on top because of how I formed my filling.
I was going to make a comment about your perfect form too! My filling always piles in a blob in the middle and then leaks out the sides when I wrap!
Wow, those look awesome, I wonder if my husband will eat them. If I make them, he better! :)
Holy cow....these look delicious. Its 10pm here and I'm wanting to whip these suckers up right now. Can't wait till tomorrow. Thanks for making your blog so yummy!
I need to apprentice with a Mexican food master/mistress - I know absolutely nothing, zero, ziltch, mada about cooking Mexican food.
Thanks for the recipe. I will make it soon.
I KNOW that DH would love these. I will probably make these next week! Thanks!
Wow Amber, those look so good! I loooove Mexican!
these look incredible! i am always craving mexican as well, and enchiladas are one of my faves :-)
I am so excited to see a homemade chili sauce recipe. I planned for enchiladas on Monday, but was dreading running to the grocery for sauce - I'll make my own now. Thanks so much!!!
I didnt have any chicken so i put a little rice in these, they tasted great, i have been hungry for them ever since i made them.
Just stumbled across your blog and saw these! I know what I am having for dinner!
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