Thursday, August 23, 2007

Tetra-what?

My friend Jessica shared this recipe and I was very excited to make it. At first I was just going to cut the recipe in half but then I decided I better make the whole thing. With school starting up next week and me having classes 4 nights a week I knew that the extra effort today would pay off in the near future. I ended up dividing this into 3 different dishes. One for me with mushrooms :) one for my husband without mushrooms and one to freeze for a later date.

My husband and I really enjoyed this meal. It was very creamy and had a good flavor but I think that some parsley would be a great addition to it.


Chicken Tetrazzini
(Adapted from CookingLight.com)

Ingredients
1 tablespoon butter
Cooking spray
1 cup finely chopped onion
2/3 cup finely chopped celery
1 teaspoon freshly ground black pepper
3/4 teaspoon salt
3 (8-ounce) packages presliced mushrooms
1/2 cup dry sherry
2/3 cup all-purpose flour
3 (14.5-ounce) cans fat-free, less-sodium chicken broth
2 1/4 cups (9 ounces) grated fresh Parmesan cheese, divided
1/2 cup (4 ounces) 1/3-less-fat cream cheese
7 cups hot cooked vermicelli (about 1 pound uncooked pasta)
4 cups chopped cooked chicken breast (about 1 1/2 pounds)
1 (1-ounce) slice white bread

Preparation
- Preheat oven to 350°.
Melt butter in large stockpot coated with cooking spray over medium-high heat. Add onion, celery, pepper, salt, and mushrooms; sauté 4 minutes or until mushrooms are tender. Add sherry; cook 1 minute.
- Lightly spoon flour into a measuring cup; level with a knife. Gradually add flour to pan; cook 3 minutes, stirring constantly (mixture will be thick) with a whisk. Gradually add broth, stirring constantly. Bring to a boil. Reduce heat; simmer 5 minutes, stirring frequently. Remove from heat.
- Add 1 3/4 cups Parmesan cheese and cream cheese, stirring with a whisk until cream cheese melts. Add the pasta and chicken, and stir until blended. Divide the pasta mixture between 2 (8-inch-square) baking dishes coated with cooking spray.
- Place bread in food processor; pulse 10 times or until coarse crumbs form. Combine breadcrumbs and 1/2 cup Parmesan cheese; sprinkle evenly over pasta mixture.
- Bake at 350° for 30 minutes or until lightly browned. Remove casserole from oven; let stand 15 minutes.
- To freeze unbaked casserole: Prepare through Step 5. Cool completely in refrigerator. Cover with plastic wrap, pressing to remove as much air as possible. Wrap with heavy-duty foil. Store in freezer for up to 2 months.
- To prepare frozen unbaked casserole: Thaw casserole completely in refrigerator (about 24 hours). Preheat oven to 350º. Remove foil; reserve foil. Remove plastic wrap; discard wrap. Cover casserole with reserved foil; bake at 350º for 30 minutes. Uncover and bake an additional 1 hour or until golden and bubbly. Let stand 15 minutes.

My modifications:
- I did not have any sherry so I used the only thing that I had, pinot grigio
- I also omitted the celery and onions due to personal tastes
- I added 5 cloves of minced garlic in while sauteing the mushrooms
- I was in a pinch to get this in the oven so instead of using fresh bread put through the processor I just used store bought breadcrumbs

3 comments:

Sarah said...

Tetrazinni is a great way to use up left over chicken or turkey. And if you think the cooking light version is good you should try an "original" recipe.

Jigginjessica said...

Looks great :)

Score one for the mushrooms!

Deborah said...

I love tetrazinni, and have recipe that I use a lot. This one sounds wonderful, though, because it is lighter.